Group Therapy

The Holiday Reset: Support Group for
The Women Who Carry It All

A practical, structured, and refreshingly realistic plan to do the holidays without burning out.
Tuesdays
December 2 - December 23
7pm - 8:15pm EST

You love the holidays. You just don’t love how the holidays tend to love you back a little too aggressively.

Because somehow you became the one who:

Creates the magic

Plans the traditions

Buys the perfect gifts

Smooths family dynamics

Decorates like it’s your personal season finale

Manages the schedules

And makes sure everyone else feels cared for,
considered, and full of holiday spirit

And while everyone else experiences
The Most Wonderful Time of the Year,
you quietly experience:

The Most Overwhelming Time of the Year.

Not because you can’t handle it—but because you’ve been handling all of it.

This year we change the approach.

Not the magic. Not the meaning.
We change the mental load.

The Holiday Reset is a structured, skills-driven group experience designed for the woman who:

Loves a plan, a system, and actionable takeaways.

Wants clear steps (not vague advice).

Is exhausted from doing it all, but unsure how to do less.

Wants boundaries that stick without guilt spirals.

Is ready to protect her peace without losing the holiday magic.

Investment:

New Members: $375
This includes four 75 minute virtual groups and a one time individual intake session where we will meet 1:1 to gather information about you, talk about what you are hoping to get out of the group, and ensure that the group is a good fit. After completion of the initial intake, all future groups offered at KMV Therapy and Consulting will be at the Returning Member Rate.

Returning Members: $275

All Group Members will get a Digital Workbook
filled with content and handouts tailored to the group.

To Sign up or if you have any questions click the button below and complete the contact box with your information. I will the contact you to schedule the individual intake appointment or answer any additional questions you might have.
Payment is due at time of first appointment for new members
and at sign up for returning members.

Sign Up