Therapy for
College & Graduate Students

College and grad school were never meant to feel like a nonstop pressure cooker…

But for many students, that’s exactly what it becomes. Between the deadlines, expectations, endless decisions about the future, and the quiet fear of “What if I mess this up?”, it’s easy to feel overwhelmed.

On top of all that, there’s the pressure to keep up: maintaining friendships, showing up socially even when you’re exhausted, navigating group dynamics, trying to fit in, and somehow managing to look like you’re doing great while juggling everything behind the scenes. It’s a lot, even if you don’t talk about it out loud.

If you’re navigating anxiety, burnout, perfectionism, or OCD on top of all this, the weight can feel even heavier. You might look like you're doing fine from the outside—getting the grades, showing up, keeping it together—but internally, it feels like you’re constantly one step away from spiraling.

You deserve support that understands the reality of this season of life.